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14px;font-size:11px;font-weight:560}.private-why-copy{gap:16px;max-width:460px;display:grid}.private-why-copy p{color:var(--muted);margin:0;font-size:15px;line-height:1.55}.private-menu-sheet .modal-handle{box-sizing:content-box;touch-action:none;width:42px;height:5px;padding:12px 0}.private-menu-item{width:100%;min-height:56px;color:var(--text);text-align:left;background:0 0;border:0;grid-template-columns:22px minmax(0,1fr) 16px;align-items:center;gap:10px;padding:0 4px;font-size:15px;display:grid}.private-menu-item span{color:var(--green)}.private-menu-item b{color:var(--green);font-weight:400}.private-char-group{margin-bottom:28px}.private-char-row{border:0;border-bottom:1px solid var(--line);width:100%;min-height:56px;color:inherit;text-align:left;background:0 0;grid-template-columns:minmax(0,1fr) auto 14px;align-items:center;gap:12px;padding:0 2px;display:grid}.private-char-row span{color:var(--muted);font-size:13px}.private-char-row strong{max-width:58vw;color:var(--text);text-align:right;text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:520;overflow:hidden}.private-char-row b{color:var(--green);font-weight:400}.private-save-plan{margin-top:12px}.private-food-summary{color:var(--muted);margin:0 0 10px;font-size:12px}.private-days-backdrop{z-index:80}.private-days-sheet{max-width:560px;padding-right:24px;padding-bottom:calc(env(safe-area-inset-bottom) + 26px);background:#101010;padding-left:24px}.private-days-sheet header{border-bottom-color:#ffffff14}.private-days-sheet header h2{color:var(--text);letter-spacing:.14em;font-size:13px}.private-days-sheet header .icon-button{color:var(--muted);font-size:25px;font-weight:300}.private-days-copy{color:var(--muted);margin:20px 0 18px;font-size:14px;line-height:1.45}.private-days-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;display:grid}.private-days-grid button{aspect-ratio:1;border:1px solid var(--line-strong);min-width:0;color:var(--muted);background:#151515;border-radius:50%;padding:0;font-size:11px;font-weight:650}.private-days-grid button.is-active{border-color:var(--green);color:var(--green);background:#a7d92c1c;box-shadow:inset 0 0 0 1px #a7d92c24}.private-days-grid button:active{transform:scale(.96)}.private-days-status{min-height:44px;color:var(--text);margin-top:18px;font-size:13px}.private-days-status span{font-variant-numeric:tabular-nums;display:block}.private-days-status small{color:var(--green);margin-top:6px;font-size:11px;display:block}.private-days-save{margin-top:8px}.private-workout-progress{gap:7px;margin:-8px 0 20px;display:grid}.private-workout-progress span{color:var(--muted);font-size:11px}.private-workout-progress strong{font-size:14px;font-weight:540}.private-workout-progress i{background:#ffffff14;border-radius:99px;height:3px;display:block;overflow:hidden}.private-workout-progress i b{border-radius:inherit;background:var(--green);height:100%;transition:width .28s var(--ease);display:block}.private-exercise-list{gap:10px;display:grid}.private-exercise-card{border:1px solid var(--line);background:var(--panel);animation:private-card-in .24s var(--ease) both;border-radius:18px;grid-template-columns:28px 58px minmax(0,1fr);align-items:start;gap:10px;padding:14px 14px 12px;display:grid}.private-exercise-card.is-replaced{animation:private-swap-in .32s var(--ease) both}.private-exercise-card .exercise-preview-button{border-radius:8px;width:58px}.private-exercise-body{min-width:0}.private-exercise-body .exercise-title-button{overflow-wrap:break-word;word-break:normal;-webkit-hyphens:none;hyphens:none;padding:0 0 6px;font-size:15px;font-weight:540;line-height:1.3}.private-exercise-body p{color:var(--muted);margin:0;font-size:12px;line-height:1.4}.private-replace-link{color:var(--green);background:0 0;border:0;margin-top:8px;padding:0;font-size:12px}.private-replace-group{color:var(--muted);margin:-12px 0 14px;font-size:13px}.private-replace-search{margin-bottom:12px}.private-replace-full{display:grid}.private-replace-option{border:0;border-bottom:1px solid var(--line);width:100%;min-height:72px;color:inherit;text-align:left;background:0 0;grid-template-columns:52px minmax(0,1fr);align-items:center;gap:12px;padding:10px 2px;display:grid}.private-replace-option.is-active{color:var(--green)}.private-replace-option .exercise-preview-button{width:52px}.private-replace-option strong{min-width:0;font-size:14px;font-weight:540;line-height:1.3;display:block}.private-replace-option em{color:var(--muted);font-size:11px;font-style:normal}.private-save-workout{width:100%;margin-top:18px}.page--private-plan-workout .workout-exercise.is-done{animation:private-done-glow .42s var(--ease) both}.page--private-plan-workout .session-done-mark{animation:private-check-in .28s var(--ease) both}.page--private-plan-workout .session-control:active{transform:scale(.985)}@keyframes private-card-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}@keyframes private-swap-in{0%{opacity:.35;transform:translate(10px)}to{opacity:1;transform:none}}@keyframes private-check-in{0%{opacity:0;transform:scale(.7)}to{opacity:1;transform:none}}@keyframes private-done-glow{0%{box-shadow:0 0 #a7d92c00}40%{box-shadow:0 0 18px #a7d92c38}to{box-shadow:none}}@media (prefers-reduced-motion:reduce){.private-today-card,.private-exercise-card,.private-week-mark.is-done,.private-week-panel,.private-week-chevron,.page--private-plan-workout .workout-exercise.is-done,.page--private-plan-workout .session-done-mark{transition:none;animation:none}}.nutrition-switch strong,.nutrition-switch small{display:block}.nutrition-switch strong{margin-bottom:5px;font-size:13px;font-weight:560}.nutrition-switch small{color:var(--muted);font-size:10px}.nutrition-saved-meal{border:0;border-bottom:1px solid var(--line);width:100%;min-height:104px;color:var(--text);text-align:left;background:0 0;justify-content:space-between;align-items:center;gap:16px;padding:15px 0;display:flex}.nutrition-saved-meal>span{min-width:0}.nutrition-saved-meal strong,.nutrition-saved-meal small,.nutrition-saved-meal em{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.nutrition-saved-meal strong{margin-bottom:5px;font-size:13px;font-weight:560}.nutrition-saved-meal small{color:var(--muted);margin-bottom:8px;font-size:11px}.nutrition-saved-meal em{color:var(--green);font-size:10px;font-style:normal}.nutrition-saved-meal>b{color:var(--muted);flex:none;font-size:24px;font-weight:300}.nutrition-custom-builder{border-top:1px solid var(--line);margin-top:32px;padding-top:26px}.nutrition-custom-builder.is-open{border-top:0;margin-top:0;padding-top:0}.nutrition-custom-builder .text-field{margin-bottom:10px}.nutrition-food-result{border:0;border-bottom:1px solid var(--line);text-align:left;background:0 0;justify-content:space-between;align-items:center;width:100%;min-height:48px;font-size:12px;display:flex}.nutrition-food-result b{color:var(--green);font-size:18px}.nutrition-custom-ingredients{margin:14px 0}.nutrition-custom-ingredients>div{border-bottom:1px solid var(--line);grid-template-columns:minmax(0,1fr) 80px 32px;align-items:center;gap:8px;min-height:48px;font-size:11px;display:grid}.nutrition-custom-ingredients label{color:var(--muted);align-items:center;display:flex}.nutrition-custom-ingredients input{width:52px;min-width:0;color:var(--text);background:0 0;border:0;outline:0}.nutrition-custom-ingredients button{height:32px;color:var(--red);background:0 0;border:0}.nutrition-custom-total{color:var(--green);font-size:12px}.nutrition-custom-library{margin-bottom:22px}.nutrition-custom-detail h1{letter-spacing:-.05em;margin:8px 0 26px;font-size:clamp(36px,10vw,52px);font-weight:560;line-height:1}.nutrition-custom-detail-total{gap:8px;padding:24px 0;display:grid}.nutrition-custom-detail-total strong{letter-spacing:-.035em;font-size:30px;font-weight:560}.nutrition-custom-detail-total span{color:var(--muted);font-size:12px}.nutrition-custom-detail-actions{grid-template-columns:1fr 1fr;gap:9px;margin-bottom:14px;display:grid}.nutrition-custom-detail-actions button{border:1px solid var(--line);letter-spacing:.05em;background:0 0;border-radius:12px;min-height:48px;padding:0 10px;font-size:10px}@media (max-width:479px){.nutrition-inline-fields{grid-template-columns:1fr}}@media (max-width:374px){.nutrition-calorie-card{grid-template-columns:78px minmax(0,1fr);gap:8px;padding:10px 10px 10px 8px}.nutrition-ring{width:76px;height:76px}.nutrition-ring strong{font-size:18px}.nutrition-macro-stat strong{font-size:9px}.nutrition-quick-grid{grid-template-columns:1fr 1fr;gap:8px}.nutrition-quick-card{gap:8px;padding:10px 8px}.nutrition-amount>div{grid-template-columns:repeat(3,1fr)}.nutrition-amount input{grid-column:1/span 2}}.auth-screen{color:#f4f3ef;text-align:center;background:#000;place-content:center;justify-items:center;gap:18px;min-height:100svh;padding:32px;display:grid}.auth-screen .brand-mark{object-fit:contain;filter:drop-shadow(0 0 24px #a7d92c33);width:96px;height:96px}.auth-screen h1{letter-spacing:-.04em;margin:8px 0 0;font-size:34px;font-weight:560}.auth-screen p{color:#92928d;max-width:340px;margin:0;font-size:14px;line-height:1.55}.auth-link{place-items:center;text-decoration:none;display:grid}.telegram-login-copy{justify-items:center;gap:7px;display:grid}.telegram-login-copy strong{letter-spacing:-.02em;font-size:18px;font-weight:560}.telegram-safari-button{width:min(100%,330px);min-height:56px;margin-top:6px}.telegram-refresh-button{min-width:160px;min-height:46px}.telegram-login-note{color:#666660;font-size:11px;line-height:1.4}.iphone-install-guide{color:#a3a39e;text-align:left;border-top:1px solid #ffffff1f;width:min(100%,330px);margin-top:4px;padding-top:16px}.iphone-install-guide h2{color:var(--red);letter-spacing:-.01em;margin:0 0 10px;font-size:14px;font-weight:560}.iphone-install-guide ol{gap:6px;margin:0;padding-left:22px;font-size:13px;line-height:1.35;display:grid}.iphone-install-guide li{padding-left:3px}.iphone-install-guide p{color:#666660;margin-top:12px;font-size:11px;line-height:1.4}@media (max-height:650px){.telegram-login-screen{place-content:start center;gap:11px;padding:18px 20px;overflow-y:auto}.telegram-login-screen .brand-mark{width:72px;height:72px}.telegram-safari-button{min-height:52px;margin-top:0}.iphone-install-guide{padding-top:12px}.iphone-install-guide h2{margin-bottom:8px}.iphone-install-guide ol{gap:4px}.iphone-install-guide p{margin-top:9px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}